Dr. Paresh Bang, Consultant Spine Surgeon in Nagpur, highlights the rising incidence of back and neck problems among young individuals due to sedentary lifestyles, poor posture, and prolonged screen time. He emphasizes that early awareness, preventive habits, and timely specialist consultation are key to avoiding long-term disability. At Max Super Speciality Hospital, Nagpur, advanced Minimally Invasive Spine Surgery and state-of-the-art technology enable safer, more precise treatment with faster recovery for conditions such as slipped disc, spinal stenosis, scoliosis, infections, and traumatic deformities. Dr. Bang advocates a comprehensive, patient-specific approach—combining accurate diagnosis, rehabilitation, and long-term follow-up—while encouraging simple daily practices like correct sitting posture, regular stretching, and staying active to maintain a healthy, pain-free spine.
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